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In your busy life, you need to make sure you're taking time for yourself. Try one of these 5 ways to promote self-care in your own life.

Because I Need to Take Care of Myself

I’ve been thinking about self-care a lot lately. I haven’t been taking proper care of myself. Brian likes to joke that he feels responsible for making sure I’m well cared for, and I joke that it’s because my parents gave

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Practicing Self-Compassion After an Eating Disorder

WARNING: This post may contain triggers for and about eating disorders. I had intended to write about yoga, but this post molded into something completely different. Today, 1000 voices around the world are speaking and writing about compassion. This movement

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As I was cutting the cheese cake with my new husband., we kept laughing

Our Cheesy Wedding

So, I’m thinking on Wednesdays, I’m going to try posting little snippets and tidbits from our wedding, mostly because THERE’S SO MUCH TO SHARE, and I really don’t want to overwhelm y’all. I figured the best place to start is

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Planning a Wedding is Hard Work

It’s been a little over two months since Brian and I got engaged.  We (and by we, let’s be honest here, I mostly mean me) are deep in the throws of the planning. Since Brian has been telling me we

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A Love Letter. To Denny’s.

Yes, yes…Denny’s occasionally sends me gift cards to test out their tasty treats, but if I wasn’t a fan, I wouldn’t say yes. So, just because I got to enjoy the following breakfast sandwich at no-cost to me, doesn’t mean

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My homemade turkey and veggie chili is sure to be a hit this Halloween.

Tasty Tuesday: Homemade Turkey Chili

If you remember the story of Death Bug, you’ll remember how I almost died…and how Death Bug tried to poison my homemade chili. I take a lot of pride in my homemade chili, so I thought that I would share

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